For breastfeeding, mother’s milk is considered the best first food for a baby when it opens its eyes to the world. Because babies from birth to 6 months, if they drink breast milk, they will receive complete nutrients sufficient for growth and development of the newborn’s brain and
Protein is a nutrient that is important to the body in many ways, such as the process of repairing muscles and bones. The process of creating various hormones, the process of creating certain enzymes. And it is also another source of energy for the body. One
Snoring causes the person sleeping next to you annoyed to the point of affecting your relationship, it also causes insecurity or guilt for disturbing the sleep of others. More seriously, it may indicate health problems or diseases that you are facing or may lead to
Normally, most fruits provide carbohydrates, but avocado is a fruit that provides a high amount of good fat. Which is considered a super food because it is very beneficial to the body. This fat is monounsaturated fat (MUFA). Which helps reduce bad fat (LDL-C) in
Celiac Disease is cause by gluten protein that stimulates the immune system to damage the small intestine, making it unable to absorb nutrients such as protein, vitamins, or minerals. It affects many organs in the body. Symptoms of this disease can occur in many forms.
Acid reflux, especially heartburn and acid reflux, often occurs after meals or while lying down. Pregnant women can experience these symptoms as high as 30-50 percent. Which can significantly affect the quality of life during pregnancy. Pregnant women with acid reflux experience the same symptoms as everyone
How to Lose Weight for People with Blood Type B Because people with blood type B are a group that eats a little and gains weight easily. Let’s try to find out how to eat appropriately according to your blood type and exercises that help
Lose weight, what is the best way to get rid of obesity quickly? As many people are looking for a way to lose 4 kilograms in 1 month, which method can help us? In terms of food, what kind of food should we choose to eat? How
If the weight loss methods that have been tried do not really help people with blood group A lose weight, it may be possible that you are losing weight in the wrong way. Which goes against your genes. Therefore, if you want to succeed in losing weight. Let’s
Lose weight according to blood type O to lose weight as desired with guidelines for choosing food to eat, including exercise methods . What should you do? Which method will help people with blood type O lose weight as targeted and see results more effectively? Let’s see. How to lose