“White Nails”: A Nail Health Problem That People of All Ages Should Not Ignore

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These white marks or white circles that appear on the surface of the nails are generally called white nails, which make our nails look unsightly. Girls who love beauty must be worried. Some people may use nail polish to hide the white marks so that they are not noticeable. But be patient because today. Hello Doctor has brought the secret to treating and nourishing nails to be strong and scratch-free for everyone.

"White Nails": A Nail Health Problem That People of All Ages Should Not Ignore


What is white nail fungus? What are the possible causes?

White nail fungus is a small white spot or line that can be clearly seen on both fingernails and toenails. It is caused by many factors, as follows:

  • Caused by injury

In our daily lives, we certainly cannot avoid accidents all the time. Including the causes of white nails. Most of the time. It is an accident from accidentally getting your finger pinched by a door or accidentally dropping something heavy on your finger. It may also be from frequent visits to the ยูฟ่าเบท https://ufabet999.app nail salon, which causes the nail surface to rub, causing damage and unsightly scratches.

  • Mineral deficiency

Lack of certain nutrients, vitamins or minerals, especially calcium and zinc, can lead to the appearance of white marks on the nails.

  • Some toxins

Certain toxins, such as lead and arsenic, can cause the health of our nails to deteriorate, making them weak and also causing leukemia and blood poisoning. This is often caused by clearly visible white marks on the nails, which are long, white lines running horizontally.

  • Nail fungus

It is caused by a fungal infection that spreads and grows rapidly, which is the first sign that your nails may start to have foreign objects appear on the nail surface.

In addition to the causes mentioned above. There are also side effects from underlying diseases that you may currently have, such as heart disease, kidney failure, psoriasis, and pneumonia. Therefore, if you have any doubts or are suspicious of other severe symptoms that may follow. You can immediately consult a doctor from a hospital near your home to examine your body in various aspects for more certainty.

What kind of symbols indicate that “white claw flowers” are occurring?

  • White spots the size of the tip of a small pen, long and large, all over the surface of the nail.
  • Enlarged white spots


How to maintain and choose food to nourish your nails

Treatment may vary depending on the nature of each person’s nail fungus, but initially, everyone can do it by the following methods:

  1. White nails caused by drug allergies should stop using nail care products and consult a doctor immediately, along with informing them of the types of medications you are currently taking.
  2. Treating white toenails with antifungal medications is the most basic and simplest way to treat white toenails. On average, it can take about 3 months for the marks to disappear.
  3. Treating White Nails After an Accident Don’t worry, as your nail grows. The white spots will move along the surface of your nail, allowing you to remove them with a trim.
  4. Cover the marks with nail polish. Although manicures are one of the problems that can cause white nails, you can avoid them by scraping. Simply apply your favorite color to the surface to cover the marks or decorate it with various fashionable patterns as you like.
  5. Choosing the food you eat  If you want your nails to be strong and not brittle to the point of breaking, you should nourish them from the inside out by choosing nutrients that include:
  • Biotin, also known as vitamin B7
  • Vitamin B12
  • Vitamin B9
  • Iron
  • magnesium
  • protein
  • Omega 3 fatty acids
  • Vitamin C
  • zinc

These nutrients, when consumed properly, can help to keep your nails shiny, boost collagen production, prevent dry, cracked nails, and reduce the appearance of white patches on the nail surface.