Music therapy is a widely use medical science that uses musical elements to aid in therapy. Music therapy can help with both physical and mental rehabilitation, as well as develop communication skills and build good relationships with others. The music you like from music therapy will make your brain release dopamine, a neurotransmitter that helps control feelings, helps with perception, and helps us feel good, happiness, optimistic, and have better mental health.
In addition, while listening to music, the brain is stimulated to release endorphins, which are happy substances, which help increase relaxation, reduce excitement, stress, anxiety, and reduce blood pressure very well.
Music therapy can help with recovery in 3 areas as follows:
- Physically, the organs in the body will work better after being stimulat and symptoms of illness will be relieve.
- Mentally and emotionally, music therapy helps to release negative feelings, improves mood, and helps to better manage stress and anxiety.
- Social aspect: Music can bring people who share the same music interests together in a social setting โปรโมชั่นพิเศษจาก UFABET สมัครตอนนี้ รับโบนัสทันที, such as a party, concert, or even just talking to people close to you, and it can help autistic children develop better communication skills.
All genders, ages, and abilities can receive services and benefit from music therapy. Music therapy recipients do not need to have musical skills. They only need to be interest in using the music experience with a music therapist to help restore and care for their physical and mental health.
Which music therapy does not have to be administere only to patients. The general public can also receive music therapy, with the aim of relieving stress and improving communication skills. If you are interest in trying music therapy to restore your health. You can consult with a specialist to receive advice and plan the appropriate use of music therapy.