Music therapy is a widely use medical science that uses musical elements to aid in therapy. Music therapy can help with both physical and mental rehabilitation, as well as develop communication skills and build good relationships with others. The music you like from music therapy will
Cold-pressed juice is a healthy drink that many people love because you can extract a variety of fruits to get juice and drink it. Cold pressed is the process of separating the water from plant parts. Such as seeds, bulbs, leaves, flowers, fruits and peels by pressing at normal
Accidents such as falls, work accidents or road accidents are often follow by injuries. And if the accident is severe, it may cause bone fractures. And when a broken bone, it is very important for the injured person to receive proper first aid. Because proper
The Atkins diet focuses on eating high protein and no more than 20-25 grams of carbohydrates per day. The diet is design to reduce carbohydrates for 14 days to allow the body to enter a metabolic state. Which results in increase fat burning. It can
Recently, many people have started to pay more attention to protecting themselves from PM2.5 dust. One of them is washing the nose, which helps wash out dirt or allergens in the nasal cavity with saline water. The method of nasal irrigation is to irrigate the nasal passages and cavities
Did you know that there are many types of cosmetics that we use to enhance our beauty in our daily lives, besides the ingredients that we have to pay attention to, another important thing on the label that many women often overlook is the expiration
For breastfeeding, mother’s milk is considered the best first food for a baby when it opens its eyes to the world. Because babies from birth to 6 months, if they drink breast milk, they will receive complete nutrients sufficient for growth and development of the newborn’s brain and
Protein is a nutrient that is important to the body in many ways, such as the process of repairing muscles and bones. The process of creating various hormones, the process of creating certain enzymes. And it is also another source of energy for the body. One
Snoring causes the person sleeping next to you annoyed to the point of affecting your relationship, it also causes insecurity or guilt for disturbing the sleep of others. More seriously, it may indicate health problems or diseases that you are facing or may lead to
Normally, most fruits provide carbohydrates, but avocado is a fruit that provides a high amount of good fat. Which is considered a super food because it is very beneficial to the body. This fat is monounsaturated fat (MUFA). Which helps reduce bad fat (LDL-C) in